Chamomile

Culinary uses: Chamomile flowers have a delicate, floral flavor with subtle notes of apple and honey. They are most commonly brewed into herbal tea, but can also be infused into syrups, honey, desserts, baked goods, and cocktails, pairing well with lemon, vanilla, lavender, mint, and citrus.

Nutrition: Chamomile contains naturally occurring antioxidants and beneficial plant compounds, including flavonoids such as apigenin. It has traditionally been enjoyed to promote relaxation and support digestive health while providing a naturally caffeine-free herbal infusion.