Arugula
Arugula is a peppery green that adds a unique, zesty flavor to salads and dishes. Quick to grow and harvest, it thrives in cooler seasons, making it a favorite among farmers and chefs alike for its versatility and nutritional benefits.
In season now
NJ season: Apr 15 – Nov 15
Culinary uses: Arugula has a fresh, peppery flavor with a slight nuttiness that becomes more robust as the leaves mature. It's excellent raw in salads, on sandwiches and pizzas, or lightly wilted into pasta, eggs, and grain dishes, pairing well with citrus, Parmesan, nuts, and olive oil.
Nutrition: Arugula is rich in vitamins A, C, and K, along with folate and calcium. Its antioxidants and naturally occurring nitrates may support bone health, immune function, and healthy circulation.
Arugula
Pack: 24 bunch case
Baby
Pack: 20 x 4oz. bag case
Harvested at the tender baby-leaf stage for a more delicate texture and slightly milder peppery bite than mature arugula — excellent as a standalone salad green or pizza topping.
Arugula
Pack: 5 oz. bag
Baby
Pack: 1 bag
Harvested at the tender baby-leaf stage for a more delicate texture and slightly milder peppery bite than mature arugula — excellent as a standalone salad green or pizza topping.